Workouts

20 min HIIT Ride
Cody Rigsby
Monday 6/5/23 @ 9:54 PM
Difficulty: 7.66 / 10
208kj
81rpm
47%
20mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 6/4/23 @ 3:57 PM
Difficulty: 4.69 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 6/4/23 @ 2:58 PM
Difficulty: 8.35 / 10
456kj
79rpm
46%
20mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 6/3/23 @ 11:7 AM
Difficulty: 6.83 / 10
151kj
82rpm
46%
20mph
15 min Tabata Ride
Hannah Frankson
Friday 6/2/23 @ 10:59 AM
Difficulty: 7.74 / 10
156kj
81rpm
47%
20mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 6/1/23 @ 10:44 PM
Difficulty: 4.69 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 6/1/23 @ 10:35 PM
Difficulty: 4.69 / 10
 
20 min Memorial Day Ride
Olivia Amato
Thursday 6/1/23 @ 10:10 PM
Difficulty: 7.64 / 10
213kj
80rpm
48%
20mph
15 min HIIT Ride
Leanne Hainsby
Tuesday 5/30/23 @ 10:50 AM
Difficulty: 7.5 / 10
151kj
81rpm
47%
20mph
Extra 10: HIIT Ride
Alex Toussaint
Monday 5/29/23 @ 10:29 PM
Difficulty: 7.81 / 10
88kj
81rpm
44%
19mph