Workouts

5 min Cool Down Ride
Alex Toussaint
Thursday 4/13/23 @ 12:39 PM
Difficulty: 3.97 / 10
37kj
72rpm
44%
18mph
20 min House Ride
Leanne Hainsby
Thursday 4/13/23 @ 12:18 PM
Difficulty: 7.27 / 10
200kj
80rpm
47%
20mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 4/12/23 @ 11:21 AM
Difficulty: 6.69 / 10
139kj
77rpm
47%
19mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 4/11/23 @ 11:20 AM
Difficulty: 5.96 / 10
131kj
76rpm
46%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 4/10/23 @ 8:39 PM
Difficulty: 7.58 / 10
256kj
76rpm
46%
19mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 4/9/23 @ 3:10 PM
Difficulty: 5.2 / 10
40kj
72rpm
43%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Sunday 4/9/23 @ 2:39 PM
Difficulty: 7.85 / 10
294kj
80rpm
46%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/8/23 @ 5:28 PM
Difficulty: 7.82 / 10
273kj
73rpm
48%
19mph
15 min Low Impact Ride
Jess King
Friday 4/7/23 @ 11:21 AM
Difficulty: 5.85 / 10
137kj
78rpm
46%
19mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 4/6/23 @ 10:36 PM
Difficulty: 4.69 / 10