Workouts

20 min Pop Ride
Camila Ramón
Saturday 5/13/23 @ 1:27 PM
Difficulty: 7.14 / 10
216kj
82rpm
48%
20mph
15 min HIIT Ride
Kendall Toole
Friday 5/12/23 @ 10:52 AM
Difficulty: 8.19 / 10
153kj
82rpm
46%
20mph
Extra 10: Low Impact Ride
Camila Ramón
Thursday 5/11/23 @ 1:21 PM
Difficulty: 5.34 / 10
40kj
79rpm
43%
18mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 5/11/23 @ 1:0 PM
Difficulty: 8.33 / 10
209kj
82rpm
47%
20mph
15 min Tabata Ride
Denis Morton
Wednesday 5/10/23 @ 10:49 AM
Difficulty: 7.95 / 10
150kj
82rpm
46%
20mph
30 min EDM Ride
Kendall Toole
Monday 5/8/23 @ 9:49 PM
Difficulty: 7.91 / 10
312kj
83rpm
47%
20mph
10 min Postnatal Core Strength
Robin Arzón
Sunday 5/7/23 @ 3:37 PM
Difficulty: 4.69 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 5/7/23 @ 3:1 PM
Difficulty: 7.82 / 10
299kj
77rpm
48%
20mph
15 min 90s Hip-Hop Ride
Hannah Frankson
Saturday 5/6/23 @ 11:24 AM
Difficulty: 6.58 / 10
147kj
79rpm
47%
20mph
15 min Tabata Ride
Jess King
Friday 5/5/23 @ 11:22 AM
Difficulty: 8.01 / 10
154kj
83rpm
46%
20mph