Workouts

20 min Tabata Ride
Robin Arzón
Thursday 7/6/23 @ 9:57 PM
Difficulty: 8.74 / 10
220kj
81rpm
48%
21mph
15 min 2000s Pop Ride
Hannah Frankson
Wednesday 7/5/23 @ 11:36 AM
Difficulty: 6.77 / 10
150kj
81rpm
47%
20mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 7/4/23 @ 8:48 PM
Difficulty: 7.38 / 10
 
Sunday 7/2/23 @ 2:32 PM
Difficulty: NaN / 10
10.44kj
rpm
0%
0mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 7/1/23 @ 9:41 PM
Difficulty: 5.27 / 10
55kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/1/23 @ 9:9 PM
Difficulty: 7.75 / 10
291kj
76rpm
48%
20mph
15 min Sweat Steady: Low Impact Ride
Jess King
Friday 6/30/23 @ 11:42 AM
Difficulty: 6.25 / 10
101kj
82rpm
46%
20mph
20 min 2000s Ride
Kendall Toole
Thursday 6/29/23 @ 9:38 PM
Difficulty: 7.11 / 10
206kj
82rpm
47%
20mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 6/28/23 @ 11:34 AM
Difficulty: 6.22 / 10
151kj
81rpm
47%
20mph
15 min HIIT Ride
Ally Love
Tuesday 6/27/23 @ 11:35 AM
Difficulty: 7.92 / 10
150kj
83rpm
46%
20mph