Workouts

15 min HIIT Ride
Hannah Frankson
Friday 5/26/23 @ 10:56 AM
Difficulty: 7.73 / 10
153kj
80rpm
47%
20mph
30 min EDM Ride
Jess King
Thursday 5/25/23 @ 12:3 PM
Difficulty: 7.95 / 10
320kj
79rpm
49%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/22/23 @ 6:50 PM
Difficulty: 8.03 / 10
270kj
71rpm
47%
18mph
20 min HIIT Ride
Jess King
Sunday 5/21/23 @ 9:36 PM
Difficulty: 8.14 / 10
200kj
82rpm
46%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/19/23 @ 5:13 PM
Difficulty: 7.6 / 10
291kj
77rpm
47%
20mph
20 min EDM Ride
Emma Lovewell
Thursday 5/18/23 @ 7:27 PM
Difficulty: 7.17 / 10
212kj
79rpm
48%
20mph
15 min House Ride
Hannah Frankson
Tuesday 5/16/23 @ 10:51 AM
Difficulty: 7.02 / 10
146kj
77rpm
48%
19mph
10 min Postnatal Core Strength
Robin Arzón
Monday 5/15/23 @ 2:17 PM
Difficulty: 4.69 / 10
 
30 min EDM Ride
Kendall Toole
Monday 5/15/23 @ 1:32 PM
Difficulty: 7.91 / 10
306kj
81rpm
47%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 5/14/23 @ 3:41 PM
Difficulty: 8.64 / 10
307kj
80rpm
47%
20mph