Workouts
10 min Madonna Arms & Light Weights
Ally Love
Sunday 7/16/23 @ 8:27 PM
Difficulty: 6.19 / 10
183kj
81rpm
45%
19mph
211kj
82rpm
47%
20mph
209kj
79rpm
48%
20mph
149kj
82rpm
46%
20mph
10 min Madonna Cool Down Ride
Robin Arzón
Thursday 7/6/23 @ 10:18 PM
Difficulty: 4.56 / 10
37kj
77rpm
42%
18mph
220kj
81rpm
48%
21mph
150kj
81rpm
47%
20mph
30 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 7/4/23 @ 8:48 PM
Difficulty: 7.38 / 10