Workouts

10 min Prenatal Core Strength
Robin Arzón
Saturday 12/9/23 @ 10:46 PM
Difficulty: 5.06 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/9/23 @ 10:10 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 12/7/23 @ 10:42 PM
Difficulty: 4.14 / 10
46kj
84rpm
44%
19mph
15 min Pop Ride
Olivia Amato
Thursday 12/7/23 @ 10:26 PM
Difficulty: 7.45 / 10
125kj
80rpm
44%
19mph
15 min Ellie Goulding Ride
Olivia Amato
Monday 12/4/23 @ 8:53 PM
Difficulty: 7.16 / 10
121kj
78rpm
43%
18mph
20 min Hip Hop Barre
Ally Love
Sunday 12/3/23 @ 10:13 PM
Difficulty: 6.06 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/2/23 @ 7:33 PM
Difficulty: 3.49 / 10
30kj
76rpm
40%
16mph
20 min Tabata Ride
Kendall Toole
Saturday 12/2/23 @ 7:12 PM
Difficulty: 8.21 / 10
172kj
80rpm
44%
19mph
20 min Pop Pilates
Kristin McGee
Thursday 11/30/23 @ 10:16 PM
Difficulty: 5.44 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 11/27/23 @ 11:5 PM
Difficulty: 6.07 / 10