Workouts

20 min HIIT Cardio
Callie Gullickson
Monday 4/7/25 @ 9:38 PM
Difficulty: 6.92 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Monday 4/7/25 @ 9:25 PM
Difficulty: 6.33 / 10
 
20 min HIIT Cardio
Olivia Amato
Saturday 4/5/25 @ 9:38 PM
Difficulty: 7.05 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Thursday 4/3/25 @ 10:19 PM
Difficulty: 6.36 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Thursday 4/3/25 @ 10:16 PM
Difficulty: 6.36 / 10
 
5 min Core Strength
Olivia Amato
Sunday 3/30/25 @ 10:19 PM
Difficulty: 6.58 / 10
 
20 min Low Impact Cardio
Callie Gullickson
Sunday 3/30/25 @ 9:52 PM
Difficulty: 6.23 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Saturday 3/29/25 @ 6:14 PM
Difficulty: 6.27 / 10
 
20 min HIIT Cardio
Ben Alldis
Thursday 3/27/25 @ 9:33 PM
Difficulty: 6.59 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Monday 3/24/25 @ 9:44 PM
Difficulty: 5.96 / 10