Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/6/23 @ 8:15 PM
Difficulty: 7.8 / 10
315kj
61rpm
51%
17mph
321kj
63rpm
52%
17mph
153kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/28/23 @ 7:44 PM
Difficulty: 7.93 / 10
223kj
59rpm
53%
17mph
221kj
63rpm
51%
18mph
167kj
70rpm
49%
18mph
116kj
72rpm
46%
18mph
242kj
70rpm
48%
18mph
241kj
74rpm
46%
18mph
216kj
73rpm
46%
18mph