Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 8/20/20 @ 2:9 PM
Difficulty: 8.11 / 10
237kj
77rpm
44%
18mph
20 min R&B Ride
Alex Toussaint
Wednesday 8/19/20 @ 3:49 PM
Difficulty: 7.91 / 10
169kj
79rpm
45%
19mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/19/20 @ 3:28 PM
Difficulty: 7.93 / 10
181kj
85rpm
44%
19mph
30 min 2000s Ride
Cody Rigsby
Tuesday 8/18/20 @ 10:52 PM
Difficulty: 7.79 / 10
280kj
86rpm
44%
19mph
30 min Pop Ride
Ally Love
Thursday 8/13/20 @ 3:27 PM
Difficulty: 8.27 / 10
258kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/12/20 @ 2:28 PM
Difficulty: 8.07 / 10
230kj
79rpm
44%
18mph
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 8/12/20 @ 12:12 AM
Difficulty: 8.62 / 10
277kj
78rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/10/20 @ 11:52 PM
Difficulty: 8.8 / 10
256kj
75rpm
47%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 8/7/20 @ 3:27 PM
Difficulty: 8.55 / 10
178kj
87rpm
41%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 8/6/20 @ 10:3 PM
Difficulty: 8.71 / 10
240kj
79rpm
45%
18mph