Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/10/20 @ 8:40 PM
Difficulty: 7.64 / 10
226kj
75rpm
45%
18mph
30 min HIIT Run
Olivia Amato
Wednesday 12/9/20 @ 5:49 PM
Difficulty: 8.35 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 5:27 PM
Difficulty: 8.13 / 10
254kj
81rpm
45%
19mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Monday 12/7/20 @ 5:45 PM
Difficulty: 8.55 / 10
357kj
77rpm
45%
18mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 12/2/20 @ 4:58 PM
Difficulty: 8.03 / 10
249kj
81rpm
44%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Tuesday 12/1/20 @ 9:7 PM
Difficulty: 8.19 / 10
378kj
79rpm
45%
19mph
30 min Intervals Run
Olivia Amato
Wednesday 11/25/20 @ 3:56 PM
Difficulty: 7.91 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 11/23/20 @ 5:10 PM
Difficulty: 7.86 / 10
224kj
75rpm
44%
18mph
30 min House Ride
Olivia Amato
Saturday 11/21/20 @ 6:24 PM
Difficulty: 8.51 / 10
246kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 10:32 PM
Difficulty: 7.77 / 10
231kj
77rpm
45%
18mph