Workouts
148kj
83rpm
41%
18mph
133kj
80rpm
41%
17mph
232kj
76rpm
45%
18mph
173kj
80rpm
45%
19mph
177kj
82rpm
45%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/23/21 @ 4:10 PM
Difficulty: 7.91 / 10
227kj
73rpm
45%
17mph
265kj
78rpm
46%
19mph
257kj
79rpm
46%
19mph
252kj
79rpm
45%
19mph
157kj
77rpm
45%
18mph