Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/11/23 @ 6:17 PM
Difficulty: 7.83 / 10
194kj
64rpm
47%
17mph
141kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/5/23 @ 6:30 PM
Difficulty: 7.61 / 10
207kj
60rpm
50%
17mph
145kj
74rpm
44%
17mph
137kj
71rpm
45%
17mph
202kj
67rpm
46%
17mph
201kj
64rpm
47%
17mph
206kj
69rpm
45%
17mph
149kj
76rpm
44%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/16/23 @ 3:41 PM
Difficulty: 7.74 / 10
155kj
73rpm
46%
18mph