kayjsumm
Concord, NH
Total Rides: 681

Following

kayjsumm
Concord, NH
Total Rides: 681

Following

Workouts

10 min Core Strength
Ben Alldis
Wednesday 5/8/24 @ 1:25 AM
Difficulty: 5.64 / 10
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10 min Warm Up Ride
Alex Toussaint
Wednesday 5/8/24 @ 1:7 AM
Difficulty: 0 / 10
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108kj
92rpm
45%
21mph
15 min 2000s Ride
Ben Alldis
Monday 5/6/24 @ 11:43 PM
Difficulty: 6.94 / 10
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160kj
89rpm
46%
20mph
10 min Arms & Light Weights
Robin Arzón
Monday 5/6/24 @ 9:3 PM
Difficulty: 6.88 / 10
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5 min Core Strength
Logan Aldridge
Wednesday 5/1/24 @ 11:29 PM
Difficulty: 5.62 / 10
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15 min 90s Ride
Cody Rigsby
Wednesday 5/1/24 @ 11:4 PM
Difficulty: 6.97 / 10
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155kj
87rpm
46%
20mph
Extra 10: Low Impact Ride
Leanne Hainsby
Wednesday 5/1/24 @ 1:34 AM
Difficulty: 0 / 10
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104kj
92rpm
44%
20mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/30/24 @ 8:14 PM
Difficulty: 6.54 / 10
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10 min Core Strength
Ben Alldis
Tuesday 4/30/24 @ 5:54 PM
Difficulty: 6.32 / 10
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5 min Core Strength
Callie Gullickson
Monday 4/29/24 @ 9:41 PM
Difficulty: 6.24 / 10
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