kayjsumm
Concord, NH
Total Rides: 681

Following

kayjsumm
Concord, NH
Total Rides: 681

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/21/24 @ 8:46 PM
Difficulty: 0 / 10
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55kj
85rpm
47%
21mph
10 min Warm Up Ride
Ben Alldis
Tuesday 5/21/24 @ 8:33 PM
Difficulty: 5.52 / 10
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109kj
87rpm
47%
21mph
5 min Core Strength
Selena Samuela
Tuesday 5/21/24 @ 8:24 PM
Difficulty: 5.77 / 10
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15 min 2000s Ride
Ben Alldis
Monday 5/20/24 @ 10:11 PM
Difficulty: 7.06 / 10
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163kj
88rpm
47%
21mph
10 min Arms & Light Weights
Marcel Dinkins
Monday 5/20/24 @ 7:47 PM
Difficulty: 7.03 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 5/20/24 @ 7:33 PM
Difficulty: 6.29 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 5/13/24 @ 11:28 PM
Difficulty: 0 / 10
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Extra 10: Climb Ride
Kendall Toole
Friday 5/10/24 @ 12:11 AM
Difficulty: 8.56 / 10
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109kj
83rpm
48%
21mph
5 min Warm Up Ride
Kendall Toole
Friday 5/10/24 @ 12:5 AM
Difficulty: 4.25 / 10
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49kj
93rpm
43%
20mph
5 min Core Strength
Emma Lovewell
Thursday 5/9/24 @ 11:55 PM
Difficulty: 5.98 / 10
View Class