katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
Workouts
20 min You Can Run: Easy Pace
Becs Gentry
Monday 6/13/22 @ 12:48 AM
Difficulty: 5.41 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 6/12/22 @ 1:16 AM
Difficulty: 5.8 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/12/22 @ 1:3 AM
Difficulty: 6.85 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 6/8/22 @ 11:25 PM
Difficulty: 6.86 / 10
127kj
65rpm
47%
16mph
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 6/2/22 @ 1:20 AM
Difficulty: 6.34 / 10
20 min You Can Run: Cadence
Marcel Dinkins
Thursday 6/2/22 @ 12:54 AM
Difficulty: 5.79 / 10