katienicoleg
Grand Rapids, MI
Total Rides: 140
katienicoleg
Grand Rapids, MI
Total Rides: 140

Workouts

15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/12/22 @ 10:41 AM
Difficulty: 3.65 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Sunday 9/11/22 @ 6:21 PM
Difficulty: 3.34 / 10
 
30 min Focus Flow: Healthy Back
Kirra Michel
Sunday 9/11/22 @ 5:47 PM
Difficulty: 4.9 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Tuesday 9/6/22 @ 10:31 AM
Difficulty: 4.32 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 9/5/22 @ 2:25 AM
Difficulty: 3.42 / 10
 
5 min Arms Toning
Ben Alldis
Sunday 8/28/22 @ 11:58 PM
Difficulty: 6 / 10
 
10 min Low Impact Ride
Emma Lovewell
Sunday 8/28/22 @ 11:46 PM
Difficulty: 5.08 / 10
41kj
75rpm
34%
14mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 8/22/22 @ 1:35 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 8/15/22 @ 2:36 AM
Difficulty: 3.77 / 10
 
Wednesday 8/3/22 @ 1:36 AM
Difficulty: NaN / 10
73kj
61rpm
39%
13mph