katienicoleg
Grand Rapids, MI
Total Rides: 140
katienicoleg
Grand Rapids, MI
Total Rides: 140

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
Thursday 11/14/19 @ 7:49 PM
Difficulty: 8.15 / 10
101kj
83rpm
35%
15mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/13/19 @ 11:10 PM
Difficulty: 7.08 / 10
90kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 11/11/19 @ 6:43 PM
Difficulty: 3.98 / 10
 
30 min Pop Ride
Ally Love
Monday 11/11/19 @ 6:10 PM
Difficulty: 8.56 / 10
167kj
67rpm
44%
15mph
5 min Cool Down Ride
Jess King
Sunday 11/10/19 @ 5:11 PM
Difficulty: 4 / 10
24kj
77rpm
36%
15mph
30 min Pop Ride
Ally Love
Sunday 11/10/19 @ 4:37 PM
Difficulty: 7.86 / 10
160kj
75rpm
39%
15mph
30 min Advanced Beginner Ride
Leanne Hainsby
Saturday 11/9/19 @ 3:48 PM
Difficulty: 7.58 / 10
139kj
74rpm
37%
14mph
20 min Beginner Ride
Kendall Toole
Friday 11/8/19 @ 1:42 PM
Difficulty: 6.15 / 10
66kj
81rpm
29%
12mph
20 min Beginner Ride
Alex Toussaint
Friday 11/8/19 @ 12:6 AM
Difficulty: 6.6 / 10
81kj
76rpm
34%
14mph