katienicoleg
Grand Rapids, MI
Total Rides: 140
katienicoleg
Grand Rapids, MI
Total Rides: 140

Workouts

5 min Breathing Meditation
Ross Rayburn
Monday 2/24/20 @ 2:25 AM
Difficulty: 2.52 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 2/16/20 @ 4:24 PM
Difficulty: 5.87 / 10
104kj
73rpm
40%
15mph
5 min Core Strength
Ally Love
Sunday 2/9/20 @ 1:25 PM
Difficulty: 4.04 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/9/20 @ 1:18 PM
Difficulty: 2.68 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 2/1/20 @ 2:52 AM
Difficulty: 3.31 / 10
 
30 min Low Impact Ride
Robin Arzón
Sunday 1/26/20 @ 9:44 PM
Difficulty: 5.91 / 10
135kj
75rpm
36%
14mph
10 min Arms Toning
Robin Arzón
Saturday 1/25/20 @ 9:39 PM
Difficulty: 6.55 / 10
 
15 min Pop Ride
Robin Arzón
Saturday 1/25/20 @ 9:23 PM
Difficulty: 6.98 / 10
91kj
68rpm
45%
16mph
10 min Arms Toning
Alex Toussaint
Monday 1/20/20 @ 7:44 PM
Difficulty: 7.37 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 1/20/20 @ 7:23 PM
Difficulty: 8.06 / 10
124kj
76rpm
41%
16mph