katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
Workouts
85kj
68rpm
43%
16mph
5 min Arms & Shoulder Toning
Emma Lovewell
Monday 5/11/20 @ 10:1 PM
Difficulty: 6.25 / 10
15 min Move for More: Tabata Ride
Alex Toussaint
Monday 5/11/20 @ 9:44 PM
Difficulty: 8.17 / 10
74kj
73rpm
38%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 5/10/20 @ 10:5 PM
Difficulty: 6.3 / 10
91kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/6/20 @ 12:47 AM
Difficulty: 8.49 / 10
113kj
55rpm
38%
11mph
20 min Postnatal Yoga Flow
Kristin McGee
Thursday 4/30/20 @ 11:28 AM
Difficulty: 4.11 / 10
