katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

Workouts

5 min Patience Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 1:27 AM
Difficulty: 2.45 / 10
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20 min Best of 2020 Yoga Flow
Aditi Shah
Saturday 1/2/21 @ 1:4 AM
Difficulty: 5.41 / 10
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10 min Foam Rolling: Hamstrings
Hannah Corbin
Thursday 12/3/20 @ 1:21 AM
Difficulty: 4.21 / 10
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10 min Core Strength
Selena Samuela
Thursday 12/3/20 @ 1:7 AM
Difficulty: 6.84 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/1/20 @ 1:24 AM
Difficulty: 7.97 / 10
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128kj
57rpm
41%
12mph
20 min Hip Hop Ride
Robin Arzón
Sunday 11/29/20 @ 6:50 PM
Difficulty: 7.54 / 10
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106kj
73rpm
40%
15mph
20 min 90s Ride
Emma Lovewell
Sunday 11/29/20 @ 1:33 AM
Difficulty: 7.62 / 10
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105kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/23/20 @ 1:44 PM
Difficulty: 3.65 / 10
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20 min Beginner Ride
Alex Toussaint
Sunday 8/23/20 @ 1:23 PM
Difficulty: 7.03 / 10
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85kj
74rpm
35%
14mph
30 min Yoga Flow
Denis Morton
Tuesday 7/28/20 @ 12:4 AM
Difficulty: 5.51 / 10
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