katienicoleg
Grand Rapids, MI
Total Rides: 140
katienicoleg
Grand Rapids, MI
Total Rides: 140

Workouts

30 min Encanto Ride
Robin Arzón
Wednesday 2/2/22 @ 1:18 AM
Difficulty: 7.33 / 10
204kj
74rpm
45%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 1/31/22 @ 11:19 AM
Difficulty: 6.87 / 10
93kj
80rpm
35%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 1/30/22 @ 4:6 PM
Difficulty: 8.04 / 10
 
20 min Pop Ride
Alex Toussaint
Monday 1/24/22 @ 1:34 AM
Difficulty: 7.33 / 10
128kj
75rpm
43%
17mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 1/21/22 @ 1:12 AM
Difficulty: 6.74 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/19/22 @ 1:53 AM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 1/19/22 @ 1:40 AM
Difficulty: 6.56 / 10
 
10 min Upper Body Strength
Chase Tucker
Wednesday 1/19/22 @ 1:28 AM
Difficulty: 6.88 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 1/17/22 @ 8:29 PM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 3:56 PM
Difficulty: 3.52 / 10