katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

Workouts

15 min Hip Hop Ride
Alex Toussaint
Monday 2/14/22 @ 2:7 AM
Difficulty: 7.24 / 10
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92kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Ally Love
Friday 2/11/22 @ 1:34 AM
Difficulty: 7.68 / 10
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129kj
61rpm
40%
12mph
30 min EDM Bootcamp
Jess Sims
Wednesday 2/9/22 @ 1:15 AM
Difficulty: 7.6 / 10
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20 min 90s Pop Ride
Emma Lovewell
Tuesday 2/8/22 @ 1:50 AM
Difficulty: 7.45 / 10
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134kj
71rpm
45%
17mph
15 min Full Body Stretch
Rebecca Kennedy
Monday 2/7/22 @ 1:54 AM
Difficulty: 4.46 / 10
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5 min Core Strength
Robin Arzón
Sunday 2/6/22 @ 1:54 AM
Difficulty: 6.43 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/6/22 @ 1:42 AM
Difficulty: 7.26 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Sunday 2/6/22 @ 1:29 AM
Difficulty: 6.91 / 10
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20 min Low Impact Ride
Emma Lovewell
Friday 2/4/22 @ 11:30 AM
Difficulty: 5.79 / 10
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94kj
81rpm
35%
14mph
20 min Focus Flow: Hamstrings
Anna Greenberg
Thursday 2/3/22 @ 11:30 AM
Difficulty: 4.78 / 10
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