katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

Workouts

5 min Glutes & Legs Stretch
Selena Samuela
Wednesday 3/16/22 @ 2:14 AM
Difficulty: 3.44 / 10
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10 min Glutes & Legs Stretch
Jess Sims
Wednesday 3/16/22 @ 2:2 AM
Difficulty: 4.12 / 10
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30 min Bootcamp: Lower Body
Callie Gullickson
Tuesday 3/15/22 @ 12:50 AM
Difficulty: 7.72 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 3/14/22 @ 1:37 AM
Difficulty: 6.49 / 10
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20 min 2000s Hip Hop Ride
Leanne Hainsby
Monday 3/14/22 @ 1:15 AM
Difficulty: 7.17 / 10
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108kj
74rpm
39%
15mph
45 min EMINEM Bootcamp
Jess Sims
Saturday 3/12/22 @ 1:55 AM
Difficulty: 8.7 / 10
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5 min Full Body Stretch
Robin Arzón
Tuesday 3/8/22 @ 2:7 AM
Difficulty: 3.4 / 10
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30 min Full Body Strength
Jess Sims
Tuesday 3/8/22 @ 1:36 AM
Difficulty: 7.27 / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 3/8/22 @ 1:24 AM
Difficulty: 4.23 / 10
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5 min Arms Toning
Ben Alldis
Monday 3/7/22 @ 2:0 AM
Difficulty: 6 / 10
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