katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
katienicoleg
Grand Rapids, MI
Total Rides: 140
Following
Workouts
102kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/25/22 @ 8:54 PM
Difficulty: 7.63 / 10
149kj
62rpm
43%
14mph
20 min 90s HIIT Cardio
Rebecca Kennedy
Wednesday 3/23/22 @ 12:48 AM
Difficulty: 6.78 / 10
180kj
54rpm
49%
15mph
20 min Focus Flow: Hamstrings
Denis Morton
Saturday 3/19/22 @ 1:6 PM
Difficulty: 4.78 / 10
10 min Arms & Light Weights
Hannah Corbin
Thursday 3/17/22 @ 1:6 AM
Difficulty: 5.72 / 10
103kj
71rpm
40%
15mph