katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

katienicoleg
Grand Rapids, MI
Total Rides: 140

Following

Workouts

10 min Arms & Light Weights
Ally Love
Sunday 1/7/24 @ 6:22 PM
Difficulty: 6.39 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 5:59 PM
Difficulty: 7.09 / 10
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103kj
65rpm
43%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 1/5/24 @ 3:8 AM
Difficulty: 5.39 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/5/24 @ 2:53 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Monday 1/1/24 @ 2:6 PM
Difficulty: 8.04 / 10
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132kj
68rpm
38%
14mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/31/23 @ 6:30 PM
Difficulty: 6.87 / 10
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132kj
69rpm
37%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 12/28/23 @ 10:16 AM
Difficulty: 6.99 / 10
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68kj
73rpm
36%
14mph
20 min Low Impact Ride
Alex Toussaint
Sunday 12/10/23 @ 12:4 AM
Difficulty: 6.18 / 10
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71kj
71rpm
33%
13mph
10 min Full Body Stretch
Ben Alldis
Saturday 11/18/23 @ 2:26 AM
Difficulty: 3.95 / 10
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5 min Upper Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 2:19 AM
Difficulty: 3.74 / 10
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