Workouts
111kj
56rpm
38%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 8/11/21 @ 12:55 PM
Difficulty: 8.04 / 10
127kj
55rpm
40%
11mph
170kj
76rpm
39%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 8/7/21 @ 3:46 PM
Difficulty: 5.67 / 10
96kj
75rpm
37%
14mph
133kj
58rpm
39%
12mph
130kj
70rpm
37%
13mph