Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/15/21 @ 12:33 PM
Difficulty: 7.42 / 10
116kj
51rpm
39%
11mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 5/12/21 @ 12:56 PM
Difficulty: 5.88 / 10
121kj
71rpm
41%
16mph
157kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/5/21 @ 12:35 PM
Difficulty: 7.48 / 10
110kj
53rpm
36%
10mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 5/1/21 @ 1:14 PM
Difficulty: 6.78 / 10
157kj
71rpm
39%
15mph