Workouts

15 min AFO Ride: ODESZA
Kendall Toole
Saturday 8/27/22 @ 1:53 PM
Difficulty: 0 / 10
136kj
80rpm
46%
19mph
10 min Arms Toning
Emma Lovewell
Friday 8/26/22 @ 9:35 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/26/22 @ 9:24 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/25/22 @ 8:38 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/25/22 @ 8:33 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/24/22 @ 9:49 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/24/22 @ 9:38 PM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/23/22 @ 9:20 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/23/22 @ 9:5 PM
Difficulty: 7 / 10
 
10 min Low Impact Ride
Kendall Toole
Tuesday 8/23/22 @ 8:49 PM
Difficulty: 5.35 / 10
67kj
79rpm
40%
17mph