Workouts

20 min Pop Barre
Ally Love
Sunday 1/22/23 @ 6:37 PM
Difficulty: 5.84 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/16/23 @ 9:10 PM
Difficulty: 7 / 10
 
20 min Pop Barre
Ally Love
Monday 1/16/23 @ 8:48 PM
Difficulty: 5.84 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/15/23 @ 10:33 PM
Difficulty: 5.79 / 10
 
20 min EDM Ride
Kendall Toole
Sunday 1/15/23 @ 10:11 PM
Difficulty: 7.86 / 10
192kj
80rpm
46%
20mph
20 min Groove Ride
Emma Lovewell
Thursday 1/12/23 @ 9:57 PM
Difficulty: 7.36 / 10
172kj
81rpm
44%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/7/23 @ 8:43 PM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 1/7/23 @ 8:29 PM
Difficulty: 6.91 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 1/7/23 @ 8:20 PM
Difficulty: 3.79 / 10
34kj
83rpm
39%
17mph
20 min Tropical House Ride
Kendall Toole
Saturday 1/7/23 @ 7:59 PM
Difficulty: 6.7 / 10
182kj
81rpm
45%
19mph