katiekween
Rochester, NY
Total Rides: 487

Following

katiekween
Rochester, NY
Total Rides: 487

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/3/22 @ 7:44 PM
Difficulty: 7.08 / 10
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10 min Arms & Light Weights
Kendall Toole
Wednesday 8/3/22 @ 7:25 PM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 7/29/22 @ 12:40 AM
Difficulty: 3.39 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/29/22 @ 12:29 AM
Difficulty: 7.08 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 7/29/22 @ 12:2 AM
Difficulty: 4.2 / 10
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28kj
68rpm
43%
16mph
20 min EDM Ride
Kendall Toole
Thursday 7/28/22 @ 11:40 PM
Difficulty: 7.88 / 10
View Class
178kj
78rpm
46%
19mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/27/22 @ 6:10 PM
Difficulty: 5.88 / 10
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10 min Arms Toning
Emma Lovewell
Tuesday 7/26/22 @ 8:12 PM
Difficulty: 6.65 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 7/25/22 @ 9:30 PM
Difficulty: 3.6 / 10
View Class
27kj
70rpm
41%
15mph
20 min EDM Ride
Kendall Toole
Monday 7/25/22 @ 9:9 PM
Difficulty: 7.86 / 10
View Class
182kj
76rpm
47%
19mph