katiekween
Rochester, NY
Total Rides: 487

Following

katiekween
Rochester, NY
Total Rides: 487

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Sunday 8/7/22 @ 7:37 PM
Difficulty: 3.39 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Sunday 8/7/22 @ 7:31 PM
Difficulty: 3.78 / 10
View Class
24kj
74rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 8/7/22 @ 7:9 PM
Difficulty: 6.02 / 10
View Class
142kj
82rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Sunday 8/7/22 @ 6:37 PM
Difficulty: 7 / 10
View Class
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 8/6/22 @ 9:47 PM
Difficulty: 3.39 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Saturday 8/6/22 @ 9:36 PM
Difficulty: 3.78 / 10
View Class
22kj
69rpm
38%
14mph
20 min 2000s Ride
Kendall Toole
Saturday 8/6/22 @ 9:14 PM
Difficulty: 7.54 / 10
View Class
167kj
82rpm
43%
18mph
20 min Full Body Strength
Callie Gullickson
Friday 8/5/22 @ 7:41 PM
Difficulty: 6.54 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 8/5/22 @ 7:27 PM
Difficulty: 7 / 10
View Class
 
10 min Low Impact Ride
Alex Toussaint
Thursday 8/4/22 @ 2:44 PM
Difficulty: 5.35 / 10
View Class
63kj
80rpm
40%
17mph