Workouts

10 min Strength Roll Call: Core
Ben Alldis
Wednesday 6/15/22 @ 3:37 AM
Difficulty: 6.59 / 10
 
20 min Weezer Upper Body Strength
Rebecca Kennedy
Wednesday 6/15/22 @ 3:9 AM
Difficulty: 6.92 / 10
 
10 min Arms & Light Weights
Bradley Rose
Wednesday 6/15/22 @ 2:55 AM
Difficulty: 6.07 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Monday 6/13/22 @ 3:16 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/13/22 @ 2:20 PM
Difficulty: 7.45 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 6/13/22 @ 1:54 PM
Difficulty: 5.84 / 10
 
30 min 90s Ride
Denis Morton
Monday 6/13/22 @ 2:12 AM
Difficulty: 7.5 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 6/11/22 @ 5:48 PM
Difficulty: 7.33 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Saturday 6/11/22 @ 5:20 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/11/22 @ 4:43 PM
Difficulty: 7.45 / 10