Workouts

20 min Pop Barre
Hannah Corbin
Saturday 7/2/22 @ 1:41 PM
Difficulty: 5.99 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 7/2/22 @ 1:18 PM
Difficulty: 4.28 / 10
 
20 min 90s Fun Walk
Robin Arzón
Thursday 6/30/22 @ 1:3 PM
Difficulty: 4.09 / 10
 
20 min Walk + Run
Daniel McKenna
Wednesday 6/29/22 @ 1:22 PM
Difficulty: 6.02 / 10
 
20 min Pop Walk
Jon Hosking
Wednesday 6/29/22 @ 12:58 PM
Difficulty: 4.36 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/29/22 @ 3:11 AM
Difficulty: 6.74 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 6/29/22 @ 2:57 AM
Difficulty: 7.28 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 6/27/22 @ 4:14 PM
Difficulty: 6.56 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/27/22 @ 3:59 PM
Difficulty: 7.22 / 10
 
20 min Country Barre
Hannah Corbin
Monday 6/27/22 @ 3:35 PM
Difficulty: 5.61 / 10