Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 8/17/22 @ 2:43 AM
Difficulty: 6.54 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/15/22 @ 5:35 PM
Difficulty: 6.25 / 10
 
30 min HIIT Run
Daniel McKenna
Monday 8/15/22 @ 4:49 PM
Difficulty: 6.89 / 10
 
30 min Grunge Ride
Sam Yo
Saturday 8/13/22 @ 3:32 PM
Difficulty: 8.07 / 10
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20 min 90s Pop Walk
Selena Samuela
Thursday 8/4/22 @ 10:32 PM
Difficulty: 4.38 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Tuesday 8/2/22 @ 4:32 PM
Difficulty: 5.59 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 8/2/22 @ 4:19 PM
Difficulty: 6.26 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/2/22 @ 3:0 PM
Difficulty: 6.71 / 10
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10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 8/2/22 @ 3:1 AM
Difficulty: 6.51 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 7/2/22 @ 2:21 PM
Difficulty: 8.05 / 10
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