Workouts

10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 5:1 AM
Difficulty: 6.5 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 1/12/22 @ 4:43 AM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 4:32 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 6:23 PM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 6:7 PM
Difficulty: 5.96 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/10/22 @ 5:44 PM
Difficulty: 6.55 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 1/10/22 @ 4:44 PM
Difficulty: 8.15 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 1/9/22 @ 12:10 AM
Difficulty: 6.15 / 10
 
20 min The Beatles: Get Back Upper Body
Andy Speer
Saturday 1/8/22 @ 11:46 PM
Difficulty: 6.51 / 10
 
30 min Tiësto Ride
Matt Wilpers
Friday 1/7/22 @ 5:10 PM
Difficulty: 8.1 / 10
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