katie1ady
Upstate NY
Total Rides: 122

Following

katie1ady
Upstate NY
Total Rides: 122

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 8/4/22 @ 9:43 PM
Difficulty: 4.09 / 10
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29kj
88rpm
36%
16mph
15 min HIIT Ride
Hannah Frankson
Sunday 7/31/22 @ 9:48 PM
Difficulty: 7.58 / 10
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88kj
74rpm
38%
15mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Saturday 7/30/22 @ 10:9 PM
Difficulty: 4.7 / 10
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53kj
87rpm
33%
15mph
30 min Full Body Strength
Selena Samuela
Saturday 7/30/22 @ 10:6 PM
Difficulty: 7.52 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 9:24 PM
Difficulty: 6.71 / 10
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226kj
77rpm
44%
18mph
5 min Warm Up Ride
Leanne Hainsby
Monday 7/25/22 @ 9:17 PM
Difficulty: 3.98 / 10
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22kj
89rpm
30%
14mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 7/7/22 @ 2:45 PM
Difficulty: 3.9 / 10
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6kj
61rpm
18%
7mph
10 min Core Strength
Emma Lovewell
Wednesday 3/2/22 @ 11:1 AM
Difficulty: 5.48 / 10
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20 min 2000s Rock Ride
Leanne Hainsby
Wednesday 3/2/22 @ 10:48 AM
Difficulty: 7.36 / 10
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115kj
77rpm
39%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Tuesday 3/1/22 @ 11:9 AM
Difficulty: 5.8 / 10
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