Workouts

15 min Power Walk
Jess King
Monday 7/8/24 @ 10:36 PM
Difficulty: 5.79 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Monday 7/8/24 @ 10:29 PM
Difficulty: 3.66 / 10
 
30 min Bootcamp: Core
Selena Samuela
Friday 6/28/24 @ 10:12 PM
Difficulty: 7.47 / 10
 
5 min Warm Up Walk
Robin Arzón
Friday 6/28/24 @ 10:5 PM
Difficulty: 0 / 10
 
30 min Power Walk
Jess King
Thursday 6/27/24 @ 8:48 PM
Difficulty: 6.67 / 10
 
Thursday 6/27/24 @ 8:46 PM
Difficulty: NaN / 10
 
20 min Pop Walk
Selena Samuela
Wednesday 6/26/24 @ 10:41 PM
Difficulty: 6.06 / 10
 
Wednesday 6/26/24 @ 10:29 PM
Difficulty: NaN / 10
 
10 min Core Strength
Robin Arzón
Wednesday 6/26/24 @ 10:17 PM
Difficulty: 6.67 / 10
 
Flash 15
Jess Sims
Monday 6/17/24 @ 11:14 AM
Difficulty: 7.31 / 10