Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Friday 3/15/24 @ 8:56 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 3/15/24 @ 8:44 PM
Difficulty: 6.11 / 10
 
30 min 2000s Walk
Jess King
Thursday 3/14/24 @ 8:58 PM
Difficulty: 6.21 / 10
 
5 min Warm Up Walk
Joslyn Thompson Rule
Thursday 3/14/24 @ 8:52 PM
Difficulty: 3.57 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Wednesday 3/13/24 @ 10:28 PM
Difficulty: 6.35 / 10
 
20 min EDM Trap Walk
Jess King
Monday 3/11/24 @ 10:7 PM
Difficulty: 6.31 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/11/24 @ 9:39 PM
Difficulty: 5.98 / 10
 
10 min Core Strength
Andy Speer
Monday 3/11/24 @ 9:28 PM
Difficulty: 6.86 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 3/11/24 @ 2:20 AM
Difficulty: 2.27 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 3/9/24 @ 4:48 PM
Difficulty: 0 / 10