Workouts

30 min Sweat Steady Hike
Jess King
Monday 9/23/24 @ 8:17 PM
Difficulty: 7.02 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 9/22/24 @ 2:25 AM
Difficulty: 0 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 9/16/24 @ 11:1 PM
Difficulty: 5.45 / 10
 
Monday 9/16/24 @ 10:23 PM
Difficulty: NaN / 10
 
20 min R&B Walk
Jess Sims
Sunday 9/15/24 @ 2:1 PM
Difficulty: 6.09 / 10
 
Sunday 9/15/24 @ 1:38 PM
Difficulty: NaN / 10
 
10 min Barre: Core
Ally Love
Friday 9/13/24 @ 10:35 AM
Difficulty: 6.16 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/13/24 @ 10:24 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/13/24 @ 10:18 AM
Difficulty: 3.42 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 9/12/24 @ 2:41 AM
Difficulty: 0 / 10