Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/3/20 @ 1:8 PM
Difficulty: 8.31 / 10
271kj
64rpm
45%
16mph
192kj
75rpm
41%
16mph
20 min Ellie Goulding Full Body Strength
Selena Samuela
Sunday 8/30/20 @ 12:37 PM
Difficulty: 6.57 / 10
20 min Arms & Shoulders Strength
Jess Sims
Sunday 8/30/20 @ 12:20 PM
Difficulty: 7.59 / 10