Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/14/20 @ 3:46 PM
Difficulty: 7.79 / 10
167kj
56rpm
44%
14mph
322kj
72rpm
44%
17mph
202kj
70rpm
44%
16mph
240kj
72rpm
46%
18mph