Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 11:25 AM
Difficulty: 7.49 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 1/20/24 @ 10:12 AM
Difficulty: 8.01 / 10
294kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 1/19/24 @ 10:57 AM
Difficulty: 8.65 / 10
296kj
0rpm
0%
0mph
20 min HIIT Ride
Jess King
Thursday 1/18/24 @ 11:35 AM
Difficulty: 8.26 / 10
205kj
0rpm
0%
0mph
20 min HIIT Ride
Kendall Toole
Wednesday 1/17/24 @ 8:45 AM
Difficulty: 8.17 / 10
197kj
0rpm
0%
0mph
20 min HIIT & Hills Ride
Kendall Toole
Sunday 1/14/24 @ 10:21 AM
Difficulty: 7.72 / 10
184kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 1/13/24 @ 10:5 AM
Difficulty: 8.29 / 10
311kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/12/24 @ 10:19 AM
Difficulty: 8.23 / 10
428kj
0rpm
0%
0mph
15 min Focus Flow: Hips
Kristin McGee
Sunday 1/7/24 @ 9:12 PM
Difficulty: 4.72 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/5/24 @ 9:16 AM
Difficulty: 8.25 / 10
390kj
0rpm
0%
0mph