Workouts

5 min Full Body Stretch
Selena Samuela
Wednesday 12/22/21 @ 12:20 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Kendall Toole
Tuesday 12/21/21 @ 11:42 PM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Tuesday 12/21/21 @ 11:35 PM
Difficulty: 5 / 10
 
20 min Low Impact Ride
Jess King
Tuesday 12/21/21 @ 10:48 PM
Difficulty: 6.07 / 10
138kj
81rpm
41%
17mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 12/21/21 @ 2:16 AM
Difficulty: 3.82 / 10
 
20 min Latin Walk
Adrian Williams
Sunday 12/19/21 @ 10:36 PM
Difficulty: 4.4 / 10
 
5 min Full Body Stretch
Selena Samuela
Sunday 12/19/21 @ 12:10 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Saturday 12/18/21 @ 11:38 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 12/18/21 @ 11:31 PM
Difficulty: 5 / 10
 
10 min Seasonal Meditation
Aditi Shah
Saturday 12/18/21 @ 1:42 AM
Difficulty: 3.29 / 10