Workouts

5 min Upper Body Stretch
Ben Alldis
Tuesday 12/28/21 @ 1:58 AM
Difficulty: 3.37 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 12/26/21 @ 8:14 PM
Difficulty: 3.39 / 10
 
20 min Morning Yoga Flow
Denis Morton
Saturday 12/25/21 @ 2:33 PM
Difficulty: 4.86 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 12/25/21 @ 2:52 AM
Difficulty: 1.5 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 12/24/21 @ 7:15 PM
Difficulty: 4.48 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 12/24/21 @ 1:58 AM
Difficulty: 3.17 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 12/24/21 @ 1:35 AM
Difficulty: 4.76 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/22/21 @ 11:27 PM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Wednesday 12/22/21 @ 10:59 PM
Difficulty: 7.07 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 9:50 PM
Difficulty: 7.23 / 10
231kj
78rpm
45%
18mph