Workouts

10 min Breathwork: Ocean Breath
Kristin McGee
Monday 1/3/22 @ 2:5 AM
Difficulty: 3.52 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/2/22 @ 1:49 AM
Difficulty: 3.49 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/31/21 @ 5:33 PM
Difficulty: 3.39 / 10
 
10 min Seasonal Meditation
Kirra Michel
Friday 12/31/21 @ 4:50 AM
Difficulty: 2.1 / 10
 
10 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 12/30/21 @ 9:29 PM
Difficulty: 3.8 / 10
 
30 min ABBA Bootcamp
Cody Rigsby
Wednesday 12/29/21 @ 11:31 PM
Difficulty: 7.51 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 10:18 PM
Difficulty: 7.33 / 10
205kj
85rpm
39%
17mph
20 min Upper Body Strength
Robin Arzón
Tuesday 12/28/21 @ 11:39 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/28/21 @ 11:14 PM
Difficulty: 6.15 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Tuesday 12/28/21 @ 3:40 AM
Difficulty: 1.6 / 10