Workouts

30 min HIIT & Hills Ride
Kendall Toole
Saturday 2/10/24 @ 11:3 AM
Difficulty: 8.39 / 10
314kj
0rpm
0%
0mph
10 min Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 12:3 PM
Difficulty: 6.81 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 2/9/24 @ 11:22 AM
Difficulty: 8.52 / 10
305kj
0rpm
0%
0mph
20 min Focus Flow: Hips
Kristin McGee
Sunday 2/4/24 @ 7:59 PM
Difficulty: 5.09 / 10
 
10 min Dave Core Strength
Emma Lovewell
Saturday 2/3/24 @ 6:39 PM
Difficulty: 6.22 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Saturday 2/3/24 @ 6:3 PM
Difficulty: 8.52 / 10
288kj
0rpm
0%
0mph
10 min Core Strength
Jess Sims
Friday 2/2/24 @ 11:15 AM
Difficulty: 7.74 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 2/2/24 @ 10:39 AM
Difficulty: 8.53 / 10
321kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/1/24 @ 12:23 PM
Difficulty: 0 / 10
200kj
0rpm
0%
0mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 4:1 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph