Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Friday 2/25/22 @ 12:49 AM
Difficulty: 6.43 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 2/23/22 @ 9:15 PM
Difficulty: 3.97 / 10
31kj
85rpm
38%
16mph
30 min House Ride
Jess King
Wednesday 2/23/22 @ 8:42 PM
Difficulty: 7.75 / 10
242kj
75rpm
47%
18mph
20 min Focus Flow: Hips
Anna Greenberg
Tuesday 2/22/22 @ 10:3 PM
Difficulty: 4.65 / 10
 
10 min Chair Yoga
Kristin McGee
Tuesday 2/22/22 @ 12:25 AM
Difficulty: 3.44 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 2/21/22 @ 1:33 AM
Difficulty: 3.6 / 10
 
10 min Energizing Meditation
Aditi Shah
Saturday 2/19/22 @ 10:58 PM
Difficulty: 3.75 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 2/19/22 @ 1:1 AM
Difficulty: 3.38 / 10
 
30 min Upper Body Strength
Rad Lopez
Friday 2/18/22 @ 12:51 AM
Difficulty: 7.35 / 10
 
30 min EDM Trap Ride
Jess King
Thursday 2/17/22 @ 12:48 AM
Difficulty: 7.82 / 10
226kj
76rpm
44%
18mph