Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 3/24/22 @ 11:13 PM
Difficulty: 6.83 / 10
45 min Bootcamp: Full Body
Cody Rigsby
Wednesday 3/23/22 @ 11:23 PM
Difficulty: 7.61 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/22/22 @ 11:23 PM
Difficulty: 7.79 / 10
135kj
76rpm
43%
17mph
15 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 3/20/22 @ 9:35 PM
Difficulty: 4.73 / 10
20 min Upper Body Strength
Adrian Williams
Saturday 3/19/22 @ 4:31 PM
Difficulty: 6.78 / 10
95kj
87rpm
38%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 3/18/22 @ 8:39 PM
Difficulty: 7.39 / 10
136kj
87rpm
39%
17mph