Workouts

20 min Low Impact Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:53 PM
Difficulty: 6.15 / 10
137kj
85rpm
39%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/29/22 @ 10:42 PM
Difficulty: 7.39 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 3/29/22 @ 3:6 AM
Difficulty: 2.81 / 10
 
10 min Chair Yoga
Kristin McGee
Monday 3/28/22 @ 11:31 PM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Robin Arzón
Sunday 3/27/22 @ 10:17 PM
Difficulty: 3.58 / 10
 
20 min Yoga Flow
Aditi Shah
Saturday 3/26/22 @ 2:36 PM
Difficulty: 4.3 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 3/25/22 @ 11:18 PM
Difficulty: 3.77 / 10
30kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/25/22 @ 10:24 PM
Difficulty: 7.98 / 10
340kj
68rpm
47%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 3/24/22 @ 11:47 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 3/24/22 @ 11:36 PM
Difficulty: 6.24 / 10