Workouts

30 min Pop Walk
Adrian Williams
Monday 4/25/22 @ 11:52 PM
Difficulty: 4.77 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Monday 4/25/22 @ 1:55 AM
Difficulty: 4.76 / 10
 
15 min Body Scan Meditation
Anna Greenberg
Sunday 4/24/22 @ 3:7 AM
Difficulty: 3 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/23/22 @ 12:10 AM
Difficulty: 7.63 / 10
240kj
75rpm
46%
18mph
20 min Upper Body Strength
Matty Maggiacomo
Thursday 4/21/22 @ 11:24 PM
Difficulty: 6.8 / 10
 
10 min Peace Meditation
Aditi Shah
Thursday 4/21/22 @ 2:4 AM
Difficulty: 4.36 / 10
 
30 min Paramore Bootcamp
Callie Gullickson
Wednesday 4/20/22 @ 11:0 PM
Difficulty: 7.05 / 10
 
10 min Upper Body Strength
Matty Maggiacomo
Tuesday 4/19/22 @ 11:17 PM
Difficulty: 6.57 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 4/19/22 @ 10:45 PM
Difficulty: 6.72 / 10
 
15 min Low Impact Ride
Jess King
Tuesday 4/19/22 @ 9:53 PM
Difficulty: 6.06 / 10
116kj
88rpm
40%
18mph