Workouts

10 min Core Strength
Rebecca Kennedy
Friday 2/23/24 @ 1:8 PM
Difficulty: 6.42 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 2/23/24 @ 12:35 PM
Difficulty: 8.07 / 10
323kj
0rpm
0%
0mph
20 min EDM Walk
Jess King
Wednesday 2/21/24 @ 9:35 PM
Difficulty: 5.16 / 10
 
30 min 2010s Ride
Kendall Toole
Saturday 2/17/24 @ 12:24 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
10 min Core Strength
Rebecca Kennedy
Saturday 2/17/24 @ 12:11 PM
Difficulty: 6.64 / 10
 
30 min Pop Punk Ride
Kendall Toole
Friday 2/16/24 @ 11:5 AM
Difficulty: 7.9 / 10
kj
rpm
%
0mph
10 min Core Strength
Rebecca Kennedy
Friday 2/16/24 @ 10:49 AM
Difficulty: 6.7 / 10
 
30 min House Walk
Rebecca Kennedy
Sunday 2/11/24 @ 5:47 PM
Difficulty: 7.2 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Sunday 2/11/24 @ 5:18 PM
Difficulty: 2.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/10/24 @ 11:45 AM
Difficulty: 5.38 / 10